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Why Yoga will take your BJJ to the next level!
“Training breaks you down — recovery makes you stronger. If you want to roll for life, mobility isn’t optional. It’s the foundation.” – Sebastian Brosche
BEHIND THE MIC
IAN DAWSON MACKAY
SHOW HOST
I’m a podcaster on a mission to uncover real strategies, actionable tips, and transformative mindsets from the most inspiring people I can find. Every guest brings their own story and wisdom — and I’m here to ask the questions, learn alongside my listeners, and apply these lessons in my own life.
I don’t claim to be an expert — I’m a student of life who’s willing to test every idea shared. My journey’s been full of ups, downs, awkward moments, and some unexpected wins. Living with OCD, I know what it feels like to wrestle with overwhelm, depression, and shyness. When I couldn’t find a source of real, no-fluff advice… I decided to create one.
Born in the ’80s and a proud Teuchter now based in the UK, I’ve got a love for Brazilian Jiu-Jitsu, 5-a-side football, and of course — podcasting. Life’s also handed me a few odd stories along the way… like accidentally setting my foot on fire while reading or playing midwife to a sheep. True story.
If you’re ready to ditch mediocrity, get unstuck, and level up your life — welcome to the journey.
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The Next Level Guy Podcast isn’t just another show — it’s your gateway to unlocking the extraordinary.
Every week, we bring you electrifying conversations with world‑class performers, sharing the mindset shifts, tools, and tactics you need to build the life you’ve always wanted.
What you’ll unlock:
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- 💪 A Call to Greatness — break free from mediocrity, crush your limits, and live with unshakable purpose.
This isn’t just a podcast — it’s a movement for men who refuse to settle and are ready to rise.
👉 Hit subscribe, dive into an episode, and take the first step toward your next level.
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Michael “The Monster” Todd: Faith, Grit & Finding Your Way Back
“Mediocrity disgusts me. Being normal never made sense.” — Michael “The Monster” Todd
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