Who: Doctore Ryan Masters (@Sparta_Strength) is an entrepreneur, adventurer, coach and host of 3 YouTube channels which have over 18 million views & 170,000+ subscribers worldwide. Ryan helps men transform their bodies, lives and life an epic and bolder life. As he says “I help men develop muscle mass, brute strength & energy – Strength is every man’s birthright, Greatness his destiny.”
In this interview, we cover how you can stop life passing you by, begin your transformation and work towards achieving your life goals.
Affiliate highlight: Before we get into that, a quick word about our affiliates. I’ve managed to build up some great relationships with some awesome companies. This allows me to obtain special discount codes, deals, and listener exclusive. Please go to www.nextlevelguy.com/affiliates for further info. I particularly love the ‘Tribe of Mentors’ book by Tim Ferriss, the cognitive enhancers ‘Alpha Brain’ from Onnit, and the Natural by the awesome RSD Maxx. For these and so much more, check out www.nextlevelguy.com/affiliates.
Listen here
What we cover
- Who he is
- What caused his transformation when he was younger
- His training philosophy and why he feels his ‘Spartan Rises’ message appeals to with men – how he helps so many men transform their bodies and their lives
- Why the Spartan lifestyle resonates why him
- The challenges he sets men to finally start working towards achieving their goals
- Where he thinks guys go wrong in today’s culture, the problems he sees most men
- How you can overcome a mediocre life
- Why his framework is ‘Power, Passion & Purpose’
- Where guys go wrong trying to find more passion in their life and how you can finally find it for yourself
- Do guys need to find their own Doctore? What would he recommend someone looks for in a coach?
- Is the body a true reflection of the mind?
- How can you find your reason why for going to the gym?
- Weightlifting goals that all men should be able to achieve
- How can someone listening know they are moving towards their goals in life?
- How can you invest in yourself today and the books he feels that all men should read?
- Wrestling alligators and what it taught him
- How you can finally become consistent and work out regularly
- The importance of friends and how to pick those that will help you towards your goals
- How you can turn an interest into a brand and a business
- How he deals with the fast break questions
- What he wants men listening to take from this interview
- How you can keep in touch with him
- And so much more
Connect with the Guest
- Visit Sparta Strength
- Learn about Marketing on his channel here
- His Country Dancing Channel is here
- Ryan is on Youtube here
- Ryan is on Twitter here
- Ryan is on Facebook here
- Follow Ryan on Instagram here
Something to reflect on
“A workout doesn’t change a lifestyle problem”
“Spartan’s knew what they stood for … they followed their values”
Don’t find yourself in ‘the Should cage’
“Did you invest 5% of your annual income in developing yourself? … if no, there’s a good chance you are not moving forwards towards your potential” by developing your skills
[embedyt] https://www.youtube.com/watch?v=LfVofCceG28[/embedyt]
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About the Author
I’m a podcaster who interviews great examples of people to discuss and highlight the methods, hacks, tips and procedures you can use in your own life to help you develop and better your life. I would definitely not consider myself an expert, so to improve, I ask them and action it in my own life! My personal journey has been marked by awkwardness and awesomeness, OCD and ‘OMG’. I have suffered with depression, shyness, unhappiness and lack of focus and motivation so I know what’s it like to feel lost and hopeless. Back then, I wished I had a podcast to listen to and find actual fixes and concrete action steps and not just unobtainable suggestions and promotion of their products but couldn’t find it … so I made my own!
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