Author

About the Author
I’m a podcaster who interviews great examples of people to discuss and highlight the methods, hacks, tips and procedures you can use in your own life to help you develop and better your life. I would definitely not consider myself an expert, so to improve, I ask them and action it in my own life! My personal journey has been marked by awkwardness and awesomeness, OCD and ‘OMG’. I have suffered with depression, shyness, unhappiness and lack of focus and motivation so I know what’s it like to feel lost and hopeless. Back then, I wished I had a podcast to listen to and find actual fixes and concrete action steps and not just unobtainable suggestions and promotion of their products but couldn’t find it … so I made my own!

A brand new affiliate: Xsuit

SHOP RIGHT NOW BY CLICKING THE LINK BELOW  The world’s first limitless suit. 100% stretch. Stainless. Wrinkle-free. Shop now at XSuit! As they say: We make the most comfortable, everyday and everywhere suit.  Perfected with custom-made performance fabrics, a tailored fit, and premium design details. You don’t have to be at the mercy of your clothes,…

Read More

HOW TO START A VEGAN DIET WITHOUT LOSING YOUR MIND

HOW TO START A VEGAN DIET WITHOUT LOSING YOUR MIND  “When humans act with cruelty we characterize them as “animals”, yet the only animal that displays cruelty is humanity.” -Anthony Douglas Williams The current mantra of our society is going vegan or go home. Vegan in its simplest form can be defined as a person…

Read More

Man’s Confidence During Hair Loss: Psychological Impact of Hair Loss

MAN’S CONFIDENCE DURING HAIR LOSS: PSYCHOLOGICAL IMPACT OF HAIR LOSS Hair loss will always be a major concern for everyone, and it leads to shattered confidence and a lot more of the psychological issues than we can ever imagine. Hair loss can be due to many reasons which includes stress, genetic, hypothyroidism, nutritional deficiencies, Alopecia…

Read More

MR SKIN IS HAVING AN AMAZING FLASH SALE! Subscribe now for $1

Things are heating up and Mr Skin is ready to unleash their  LOWEST PRICE EVER! For the rest of June, they are going to be allowing you guys the amazing opportunity to grab a crazy $1 – 30 day free trial to MrSkin.com. This offer rebills at $20 a month and is sure to drive…

Read More

Muscle Recovery: Essential to Your Next Workout

Muscle Recovery: Essential to Your Next Workout Originally published on HVMN by Nate Martins. The moment every athlete wants to avoid. POP! A muscle gives at the gym or on the track, leading to weeks of rehab. Sometimes it’s not even a single moment, but rather, countless hours of overuse that leads a muscle to…

Read More

How CBD May Reduce Anxiety-Related Behaviors In People With Conditions Such PTSD And GAD?

How CBD May Reduce Anxiety-Related Behaviors in People with Conditions Such as PTSD and GAD? Humans are complex organisms with many feelings and behaviors that are not found in any other life form. Nowadays most of the human population are so indulged in communication and being present all the time, that it has festered many…

Read More

Carb Cycling Guide for Athletes

Carb Cycling Guide for Athletes Originally published on HVMN by Nate Martins. 10,080–that’s how many minutes are in a week. Maintaining a diet through all those minutes, for weeks or months, requires supreme, almost unwavering willpower. Even The Rock doesn’t do it; his Sunday night cheat meals are stuff of legend, consisting of thousands of…

Read More