Author

About the Author
I’m a podcaster who interviews great examples of people to discuss and highlight the methods, hacks, tips and procedures you can use in your own life to help you develop and better your life. I would definitely not consider myself an expert, so to improve, I ask them and action it in my own life! My personal journey has been marked by awkwardness and awesomeness, OCD and ‘OMG’. I have suffered with depression, shyness, unhappiness and lack of focus and motivation so I know what’s it like to feel lost and hopeless. Back then, I wished I had a podcast to listen to and find actual fixes and concrete action steps and not just unobtainable suggestions and promotion of their products but couldn’t find it … so I made my own!

The right way to be Assertive – Booth (Bones)

Who: Seeley Booth From: Bones (TV Show) What is this clip about: This clip is about Seeley Booth and the protective actions he makes to protect his partner Brennan. Booth is confident, aggressive and assertive to ensure his goals are met. Booth who? Why should I care? When most guys hear the term ‘Alpha Male’…

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Alphas in Action: Mötley Crüe

2005 In their 80’s Hay-day   Who: Mötley Crüe Type: Music Stars What are these clips about: In these clips, there are two different versions (the 2005 is a liv version while the 80’s version is the official music video) of Mötley Crüe’s song ‘Girls, Girls, Girls’. Despite the difference in time, Mötley Crüe demonstrates…

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How to give great eye contact – Randy Orton (WWE)

http://youtu.be/8tj6W-XGP4c Character: Randy Orton What is this clip about: This clip is a two minute montage of the ‘look’ Randy Orton is famous of giving – like his eye contact is penetrating your very soul. From: WWE Type: Sport Who’s this dude then? Good eye contact is one of the most important things that you…

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Alpha & the Tool – Take me Out (ITV)

The following is a short post based on a TV programme that I watched the other night. It’s one of those shows that when you’ve seen it once, you just fall in love with the girls (and their varying degrees of desperation) and how good/bad the guys can be in their attempt to game the…

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How to own a room – the Rock (WWE)

http://youtu.be/ncmpFGetU94 Character: The Rock (Dwayne Johnson) From: WWE (Professional Wrestling) Type: Sport Year: 2004 What is the scene about?: In this scene, ‘The Rock’ (Dwayne Johnson) has shockingly returned to the WWE after an absence. He interrupts the ‘RAW Diva Search’ competition – this weeks installment been run by Jonathan ‘The Coach’ Coachman – and…

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An Alpha Male in action: Jack Bauer

Character: Jack Bauer From: 24 Type: TV Show   What is it about: This is one of my favourite clips. Jack Bauer has gained some intel on the whereabouts of kidnapped Secretary of Defense James Heller and his daughter Audrey Raines (Jack’s secret girlfriend). A extremist group have kidnapped the two, ready to kill Heller online…

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How to make a great first impression – Sherlock (BBC)

http://youtu.be/m4foH4HCzKA Character: Sherlock Holmes Type: TV Show Shown: BBC Three Year: Started 2010 – Ongoing   What is the scene about?: In this scene, Sherlock Holmes is meeting Dr. John Watson for the very first time. Dr Watson has been brought to meet Sherlock Holmes to see if they would be suitable to share a…

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How to pass a Shit Test – Bradley Cooper in Limitless

Character: Edward ‘Eddie’ Morra (played by Bradley Cooper) Film: Limitless Year: 2011 What is the scene about?: Eddie is meeting his ex girlfriend, Lindy (played by a hot Abbie Cornish) after been separated for a while. At the start of the film, she dumps Eddie as she has fallen out of love with him, as…

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Robbie Williams: Breakdown of a Performance

The following is a video that I found on Youtube. The uploader, has taken a great deal of time to breakdown the performance of Robbie Williams (a British singer) and show how he demonstrates his Alpha Male qualities on stage. This is truly excellent work and I don’t think I really need to add anything…

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WHO are Alpha Males?

So in the last post, we covered exactly WHAT a Alpha Male is. In this post, I want to provide you with 3 brief examples of the sort of people WHO are Alpha Males. In each of the examples, I’ll give a brief intro and then give some quick notes on why each is a…

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