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Which is the best protein for you?

Hi all, Something I have been getting a lot of emails about recently is which is the best protein to use. Now, obviously the answer depends a lot on your goals, training experience, age and what not. However, My Protein have created a handy infographic which I just had to share. Click the above image…

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A Quick Update

Hi all, Firstly, thank you for stopping by my blog. I knew you were a great guy! You will have noticed some changes to the structure of the website if you are a regular visitor. Recently, I have been moving some content over to another blog as well as changing the style and structure of this…

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Guest Post: Why Some Men Lose The Dating Game

Hi, today we have an awesome guest post from an up and coming writer by the name of Sebastian, who writes about men, women and the chaos that most men call dating life! Over to Sebastian ….   My name is Sebastian and I am the owner of www.seductionsextravel.com. My vision is to help men…

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Fight your Fears with Batman Begins

https://www.youtube.com/watch?v=XHOmBV4js_E Today’s post is about how to forget the fears that you are facing in life and move on and become the man that you want to be. We too often live lives of comfort and in the easy lane as we allow our fears to hold us back from trying to pursue the lives…

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Get the Self-Reliance of Jason Bourne

Today, I have decided to do something that I have not done in a long time and actually write an article rather than let my demons beat me and simply do a review or interview. As much as I love doing them, I simply have struggled in months to write. Instead of facing my demons…

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HAPPY NEW YEAR!!!

HAPPY NEW YEAR (or for when it comes in your area)!!! I’d just like to wish you all the very best for 2014! I have some major news coming shortly, I am just waiting for it to appear before I can start working on it. I’d just like to take this opportunity to say a…

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Reader Queries #3

Today’s post is a question I received from a reader about scars and how to overcome being concerned about what people will think. The advice I give is mostly focused towards keloids but is transferable so that you can adapt the advice to deal with any inner demons you have on your body image issues….

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Merry Christmas Everyone!!

Post by The LAD Bible. Hi all, I would just like to take this opportunity to wish you all a very Merry Christmas and very best wishes for 2014. This year has been great for me. I’ve had my downs like everyone else as well but I’ve achieved many things I would never have imagined…

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How Top Performers Succeed: 3 Game-changing Insights with Ramit Sethi

Ramit put together a presentation on 3 insights he learned from top performers. I think you’ll be surprised : ) I have used the embed link Ramit has on the video. All rights and credit to him. SOCIAL MEDIA LINKS Ramit’s awesome site is here Follow Ramit on Twitter

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A Beginner’s Guide To Attracting Women Without Lines And Routines with Myke Macapinlac

Today we have a Guest Post from Myke Macapinlac on a beginner’s guide to attracting women without the cliche lines or pick up routines. Myke has an awesome new book coming out shortly and as I am a major fan of his blog, I asked him to put together a list of what he considers the…

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