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LEVEL UP YOUR SKILLS
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MARTIAL ARTS – FIGHT LIKE A CHAMP!
Episode #158 Kenny Florian on living the warriors lifestyle
Ian Dawson Mackay
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MARTIAL ARTS - FIGHT LIKE A CHAMP!
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Episode #143 Josh Settlage on building a BJJ body!
Ian Dawson Mackay
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Episode #142 Brandon Mccaghren on hacking your way to BJJ success
Ian Dawson Mackay
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Episode #139 Dr. Carlos J. Berio on building a BJJ body to move better, feel great & roll forever
Ian Dawson Mackay
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Episode #136 Terrance McKinney on how to take second chances and change your life
Ian Dawson Mackay
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Episode #132 Josh Settlage on taking your BJJ to the next level!
Ian Dawson Mackay
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Episode #118 Rob Biernacki on competition prep, training & game building
Ian Dawson Mackay
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Episode #117 Rob Biernacki on using concepts and the scientific method to improve your jiu-jitsu
Ian Dawson Mackay
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Episode #116 Rick Ellis on how to level up your BJJ as an older athlete
Ian Dawson Mackay
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Episode #113 Tom Davey on the benefits of competing in BJJ
Ian Dawson Mackay
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MARTIAL ARTS - FIGHT LIKE A CHAMP!
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