About the Author
I’m a podcaster who interviews great examples of people to discuss and highlight the methods, hacks, tips and procedures you can use in your own life to help you develop and better your life. I would definitely not consider myself an expert, so to improve, I ask them and action it in my own life!
My personal journey has been marked by awkwardness and awesomeness, OCD and ‘OMG’. I have suffered with depression, shyness, unhappiness and lack of focus and motivation so I know what’s it like to feel lost and hopeless. Back then, I wished I had a podcast to listen to and find actual fixes and concrete action steps and not just unobtainable suggestions and promotion of their products but couldn’t find it … so I made my own!
#205 Matt Doogue on how to help your mental health by living your passions!
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#204 Brad Baych: How to Buy Cheaper Meat That Tastes Better!
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#203 Michael Sartain on becoming a man of action!
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#202 Dr Teimojin Tan on survival skills, medicine and how to survive being alone!
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#TTT8 Beyond the Paddle: Anastasiia Rybka on Table Tennis, Coaching, and Mastering New Skills
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#201 Elise Micheals on how to fix yourself to find yourself!
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#200 Heber Cannon on film, fitness and the ButteryBros!
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Episode #199 Jamie Date on how to level up your love life: fall in love with yourself so women do the same!
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Episode #198 Gabriella Lester on making life magical by living your passions!
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Episode #197 Nick Hutchison on how to level up your life by reading: a true superpower!
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Episode #196 Jennifer Cohen on why being bold is a superpower that can change your life right now!
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Episode #195 Ruben Rojas on creativity, art and changing the world through love!
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#194 Yats Palat on how to heal our past traumas & reparent our inner child for a happier future!
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Episode #193 Kaitlin Klarer on levelling up sex through intimacy, communication and openness!
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Top-Tier Talent 7: Taylor Ray on Muay Thai, confidence and finding yourself through martial arts!
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Episode #192 Emlovz on why you need to treat dating as a social experiment and Mega-date!
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Episode #191 Rusty Firmin on the SAS, Military Life and The need for going ‘always a little further’ in life!
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Episode #190 Lewis Huckstep on how to change your mindset to change your life!
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Episode #189 Dr. John Delony on how to build a non-anxious life & live free, happy & loved!
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Episode #188 Jordan Syatt on developing a healthy relationship with food, training & Yourself!
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Episode #187 Dain Walker on how to bring your branding to the next level!
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Episode #186 Roger Gracie on finding yourself through Brazilian Jiu-Jitsu!
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Episode #185 Stirling Cooper on how to transform your sex life!
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Episode #184 James ‘JT’ Tomlinson on how to build a Bulletproof BJJ body and lifestyle!
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Episode #183 Jordan Preisinger on how to become limitless in your Brazilian Jiu-Jitsu!
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Episode #182 Jack Lepiarz on Owning your Weirdness to live your dreams!
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Episode #181 Kieren Lefevre on how to become a better BJJ Athlete!
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Episode #180 Dr Cordelia Peel on On becoming unstuck and living your healthiest happiest life!
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Top-Tier Talent 6: Maria Millan and Isa Lassinaro on exploring the ocean world, one breath at a time!
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Episode #179 Coach Mike Chadwick on becoming a tactical athlete and winning on your personal battlefield!
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Episode #178 Samuel Boyer-Groff on PrepMedic, medical preparedness & saving lives!
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Episode #177 Danny McMillan on how to level up your life after 40!
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Episode #176 Adam Lane Smith on love, attachment and better relationships
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Episode #175 Max Miller on food, YouTube and Tasting History!
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Episode #174 Hasard Lee on the art of decision making and clear thinking!
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Episode #173 Dr Kelly Starrett on movement, mechanics, and mobility
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Episode #172 Nick ‘Machine’ Lavery on how to use the special forces mindset for success regardless of your battlefield
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Episode #171 The Turner Twins on learning about life through adventure!
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Episode #170 Dr. Chris Raynor on surgery, rehab and a healthier you!
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Episode #169 Charisse Cooke on relationships fixes, communication hacks and why therapy can be life-changing!
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Episode #168 Dr. Carlos J. Berio on how to be healthy for performance, skill and life!
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Episode #167 Rob Biernacki and Stephan Kesting on BJJ for Old F***s – How to Defeat the Younger, More Athletic Opponent
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Episode #166 Tori Boggs on how to jump your way to success with your passion!
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Episode #165 Sam LaCrosse on value economics, identity and living authentically!
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Episode #164 Don Saladino on how to become truly fit in your life!
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Episode #163 Ida Zetterström on how to drive your way to success!
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Episode #162 Bernardo Faria on how to become a true BJJ Fanatic!
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Episode #161 Steve Kamb on how to level up in the game of life!
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Episode #160 James Peters on how to create a mental toolbox for success
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Episode #159 Ryan Carter on how to take back control of your own health!
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Episode #158 Kenny Florian on living the warriors lifestyle
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Episode #157 Kenneth Play on how to leave your partner Beyond Satisified
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Episode #156 Austen Alexander on how to battle your way to fitness and success
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Episode #155 Dr. Leah Katz on Mindfulness Practices for Everyday Bravery
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EPISODE #154 Patrick ‘Mac’ McNamara on how to win the battle of life!
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Episode #153 Jason Khalipa on how to become truly fit in your life!
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Episode #152 Lucas Handwerker on how hypnosis can change your life!
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Episode #151 Case Kenny on how a New Mindset can transform your life!
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Episode #150 Matt Booth on how to design the future you want in life!
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Episode #149 David Jackson on how to breathe your way to success!
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Episode #148 Adam Jablin on how to Become Your Own Superhero after Hitting Rock Bottom!
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Episode #147 Erick Rheam on Taming the “Beast” & Rising Above Chaos
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Episode #146 Joel Burgess on how to find your true potential in life!
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Episode #145 Nick Koumalatsos on how to utilize the special ops mindset in your everyday life
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Top-Tier Talent 5: Caeli McKay on diving, mental health and the Olympics!
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Episode #144 Mat Fraser on how to engineer your life for success!
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Top-Tier Talent 4: Jonas Deichmann on how to build a life of adventure!
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Episode #143 Josh Settlage on building a BJJ body!
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Top-Tier Talents Episode 3: David Haze on how he went from wrong-doing to world records!
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Episode #142 Brandon Mccaghren on hacking your way to BJJ success
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TOP-TIER TALENTS EPISODE 2: David Jp Phillips on how to level up your communication skills!
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Top-Tier Talents Episode 1: Dorina & Ronja Klinger
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Episode #141 Dr. Robb Kelly on addiction, making amends and changing your mindset to change your life!
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Episode #140 Adam Hill on going from alcoholism to triathlons, anxiety to Ironmans and how you can change your life too!
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Episode #139 Dr. Carlos J. Berio on building a BJJ body to move better, feel great & roll forever
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Episode #138 Fred Joyal on how to become superbold in your own life
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Episode #137 Nurse Sarah Jeffries on health, education and sleep
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Episode #136 Terrance McKinney on how to take second chances and change your life
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Episode #135 Andy Torbet on overcoming fear, building resilience & living a life of adventure
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Episode #134 Jonathan Decker and Alan Seawright on going to the cinema for therapy
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Episode #133 Shaahin Cheyene on sales, influence & revenue streams!
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Episode #132 Josh Settlage on taking your BJJ to the next level!
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Episode #131 Dave Salmoni on animal education, conservation and chat shows
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Episode #130 Dean Stott on how to become relentless in your life
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Episode #129 Chris Van Vliet on cameras, connections & Insight
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Episode #128 Dr Mike Simpson on how to find Your Edge As A Man Over 40
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Episode #127 Anthony Trucks on how to shift yourself to find success
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Episode #126 Rob Kenney on learning Dad-skills and being the internet’s father-figure
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EPISODE #125 Chris Powell on transforming your body through self-love
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Episode #124 Josh McCartney on building Good Habits, Self-Confidence And A REMARKABLE Memory
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EPISODE #123 Enigma on why reading body language is a super power
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EPISODE #122 Michele Graglia on how you can run towards finding your true self
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Episode #121 Eric Linden on stunt work, creativity, and jumping out of windows!
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Episode #120 Judd Hoekstra on how to be your best when it matters most
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Episode #119 Mike Greenfield on how to level up your home cooking!
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Episode #118 Rob Biernacki on competition prep, training & game building
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Episode #117 Rob Biernacki on using concepts and the scientific method to improve your jiu-jitsu
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Episode #116 Rick Ellis on how to level up your BJJ as an older athlete
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Episode #115 Blaine Anderson on how to level up your dating life!
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Episode #114 Dr. Mahmoud Ghannoum on how to Fix Your Mycobiome for Complete Digestive Wellness
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Episode #113 Tom Davey on the benefits of competing in BJJ
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Episode #112 Violalovescycling on artistic cycling, learning tricks, and overcoming fear
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Episode #111 Trent Ward on creating a new forme of fitness
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Episode #110 Kari Pearce on Cross-Fit, training and why you need powerabs!
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Episode #109 Tripp Advice on attracting and connecting with the women you desire
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Episode #108 Michael Bernoff on why being Average sucks
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Episode #107 Alice Little on how to level up your sex life
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Episode #106 Steve Murphy and Javier Peña on Escobar, Narcos and Manhunters
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Episode #105 Neuro Co-Founders Kent Yoshimura & Ryan Chen on how to build a lifestyle brand
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EPISODE 104 Greg Nelson on MMA, coaching and beating life’s toughest opponents
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Episode 103 Mark Beaumont on discovering the endurance you need to succeed
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Episode #102 Mark Mathews on overcoming fear and riding the big waves in your life to success
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Episode #101 Scott Young on learning, developing and mastering skills via Ultralearning
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Episode #100 Rafael Lovato Jr on how to become a Next Level martial artist
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Episode #99 Elle Russ on how to be as Confident as f**k: find it, build it and use it!
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Episode #98 Stephan Kesting, on BJJ, transplants and challenging yourself
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Episode #97 Dan Dworkis, MD on thriving under pressure and performing when it matters with the Emergency Mind
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Episode #96 Bobby Holland Hanton on stunt-work, skills and success
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Episode #95 Jay Morton on how That’ll do… will never do
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Episode #94 Alvin Law on not allowing labels to define you
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Episode #93 Leah Shutkever on eating your flaws on the way to success
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Episode #92 Brian Cain on Mental Performance Mastery
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Episode #91 Miko Hytonen on transforming your life through your passion
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Episode #90 Cody Mclain on how he went from Foster Care to Millionaire
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Episode #89 Pablo J. Rosario on how to build your self-confidence, accept your flaws and attract women
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Episode #88 A. J. Jacobs on why you need experimentation and discovery in your life today
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Episode #87 Bobby Maximus on how to smash your goals every damn day
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Episode #86 Ben Ebbrell on how to get Sorted with your cooking
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Episode #85 Neil McTeggart on how to be the type of parent your kids will want to emulate
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Episode #84 Jay T. Maryniak on going from addicted to awesome
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Episode #83 Kenneth Play on how to hack your sex life to be the best lover possible
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Episode #82 Travis Stevens on how to get better at BJJ faster
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Episode #81 Josh Tyler on how to balance your Savage and Gentleman sides to succeed in life
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Episode #80 James ‘The Beast’ Wilson on how to go Beast Mode in your life for success
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Episode #79 Nick Bare on how to build a business by embracing the suck
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Episode #78 Gustavo Gasperin on how to find your internal power and becoming the man you want to be
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Episode #77 Forrest Galante on conservation, extinction and how we can make a difference to the world in our own lives
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Episode #76 Josh Barnett on discovering your true potential
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Episode #75 Jay Cutler on how to go from good to legendary
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Episode #74 Mark Matthews on how to make your passion your career
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Episode #73 Eli Knight on BJJ for self-defence
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Episode #72 Chris Duffin on how to build true strength in your life
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Episode #71 Robert Kandell on removing the mask of unhappiness and becoming the man you truly want to be
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Episode #70 Geraint Jones on fighting the war against PTSD to become happy again
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Episode #69 Crystal Demopoulos on how to leave your mark on the world regardless of your starting point
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Episode #68 Rian Stone on taking control of your dating life and happiness
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Episode #67 Pat Flynn on how Superfans can help you take your brand to the next level!
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Episode #66 Chris Voss on how to negotiate your way to success in your life
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Episode #65 Andrew Sillitoe on the 4 keys approach, emotional pain, avoiding exhaustion, building proper working patters and creating a work/life balance
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Episode #64 Alec Baulding on the true joys of BJJ
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Episode #63 Ben Angel on how to bio-hack your way to peak performance in your life
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Episode #62 Lysanne Richard on high cliff diving, overcoming fear and spinning to success
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Episode #61 Aaron Alexander on how to align with your body again to transform your life
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Episode #60 Julian Rosen on how to live a Fearless Life
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Episode #59 Mark Divine on how to live your life The Way of the SEAL
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Episode #58 Ed Latimore on how to live a life of passion and you can too
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Episode #57 Coach Tom Davey on BJJ and how it will change your life
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Episode #56 Jessie Pavelka on how to become truly fit, mentally, physically and emotionally
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Episode #55 Steve Taylor IFBB Pro on how to get in phenomenal shape regardless of your age
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Episode #54 Michael ‘Silent Mike’ Farr on how to live life on your own terms
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Episode #53 Nick ‘Chewy’ Albin on why you need to try BJJ right now
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Episode #52 David Kelly on tips and hacks to become the man who can help grow a business to 7+ figures
Episode #51 Brian Peterson on Grappling, training hacks and skill development
Episode #50 John Lee Dumas on building a podcast that ignites your listeners passion
Episode #49 RSD Max answers your questions
Episode #48 The Mind Pump guys on how to build great partnerships that can change the world
Episode #47 Sunjeev Prasad on using your style to tap into your true potential
Episode #46 Aubrey Marcus on how owning the day helps you to own your life
Episode #45 Mark Bell on intelligence, creativity and becoming the best version of yourself
Episode #44 Amanda Bobby Cooper on MMA, training and beating doubt
Episode #43 Alice Little on intimacy, connection and why our perceptions of sex work are very wrong
Episode #42 Chad Wesley Smith on how to become a Juggernaut man
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Episode #41 Rachel Hoffman on how to Unf*ck your Habitat
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Episode #40 Eric Bandholz on Beards, brands and building your own beardbrand
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Episode #39 Jack Donovan on redefining the way we see masculinity today
Episode #38 BJ Gaddour on how to go from fat to fit no matter your starting point
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Episode #37 Tanner Guzy on how to build the Appearance of Power
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Episode #36 Jon Levy on how to live a life of adventure
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Episode #35 Doctore Ryan Masters on how to live a stronger, bolder, tougher life
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Episode #34 AJ Harbinger on how to improve your social skills
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Episode #33 SciBabe Yvette d’Entremont on Science, fake news and critical thinking
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Episode #32 Gary John Bishop on how to get out of your head and into your life
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Episode #31 Jujimufu on lifting, tricking and living life on your own terms
Episode #30 Mike Boyd on how to become a skill learning maestro
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Episode #29 Wade Alters on how to change your core beliefs and get the life you want
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Episode #28 Tom Bilyeu on how to escape the matrix and programme your mind for success
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Episode #27 Dave Camarillo on how martial arts can win you the life you want
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Episode #26 Stan “The White Rhino” Efferding on building true strength in your life
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Episode #25 JP Sears on how to become a complete man
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Episode #24 Scott Herman on how to transform your fitness by watching YouTube
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Episode #23 Diamond Dallas Page on how DDP Yoga can transform your life with a bang!
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Episode #22 Nelson Dellis on how to train your memory to become a memory superhero
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Episode #21 Joe De Sena on how you can Spartan Up to race through obstacles in your life
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Episode #20 Dan Wells on why you need to try Cross-Fit right now to become the best version of you
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Episode #19 Rich Redmond on music edutainment, why you should learn how to play an instrument and how you can use your love of music to succeed in life
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Episode #18 Ryan Michler on masculinity, manhood and how to become a great man
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Episode #17 Pete Rubish on how to tap into your inner animal and become a beast in the gym
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Episode #16 Darya Rose on how small changes to your diet can drastically improve your life
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Episode #15 Kyle Ingham on manhood and how you can learn the lost ‘gentlemanly’ skills to be a better man
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Episode #14 Hayley Quinn on a new approach to love, dating and getting the life that you want to lead
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Episode #013 Eric Davis on training, brotherhood and how to develop the habits of a hero to achieve your life mission
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Episode #012 Tripp Lanier on how to become a New Man and get the life you truly want
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Episode #011 Myke Macapinlac on becoming socially confident and getting the women and the life you want
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Episode #010 – Evan Carmichael – how one word can help you reach the next level in your life!
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Episode #009 – Nick “The Raging Panda” Koulchar – How to live with no excuses
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Episode #008- Craig Ballantyne on how to overcome turbulence and rise to your perfect days
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Episode #007 – Gigi Engle on having great sex, becoming a better lover and why dick pics are a big no no
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Episode #006 – RSD Max on how you can become a natural with women
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Episode #005 – JAMES SWANWICK ON THE BENEFITS OF CUTTING OUT ALCOHOL, INTERVIEWING THE GREATS AND WHY YOU NEED SWANNIES IN YOUR LIFE RIGHT NOW!
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Episode #004 – MEGAN COLLINS ON fashion, inner confidence and finding your true style in life!
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Episode #003 – Chris Ruden on not letting limitations stop you living the life you want!
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Episode #002 – Brent Smith on how changing your Story can allow you to live the life of your dreams
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Episode #001 – Gary Vaynerchuk on how to live a passionate life and making money from your passion
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